There are two major types of clementine varieties: seedless and with seeds. Clementines are a type of tangor which represents a class of mandarin and sweet orange hybrids. The scientific name for clementines is Citrus clementina. What are clementines?Ĭlementines, also known as clementine oranges or clementine mandarins, are not actual oranges or mandarins, but a cross between the sweet orange and the mandarin, or mandarine. Eating clementines is good for high blood pressure and pregnant women and, as a low GI food, even diabetics can eat them. Vitamin C and hesperidin in clementines are anti-inflammatory and protect cardiovascular health. In terms of nutrition, the fruit is a good source of vitamin C which boosts collagen production in the skin for better skin elasticity and fewer wrinkles. Clementines are a variety of mandarin orange in full season in December and one of the healthiest winter foods you can eat.
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